Skip to main content
0861 996 660Empowerment through skills development
Home
Training Solutions
WorkshopsCoachingFlagship Leadership ProgrammesSETA LearnershipsOnline CoursesFAQ
Resources
Company ProfileTraining CalendarCertificate LookupHR ResourcesVenue InformationEnneagram ReportsLearner SupportFor DelegatesSDF signup
About
Our storyMeet the teamGalleryTestimonialsCompliance / legalBlogContactTrainer Login
Blog

How 'Mindfulness' Can Help Solve Conflict

https://www.stafftraining.co.za/blog/how-mindfulness-can-help-solve-conflict

How to deal with conflict
How to deal with conflict
There will always be a difference of opinion and there will always be conflict.

Some personality types will do everything possible to avoid conflict, while others tend to be constantly in conflict with others (and actually seem to like it).

The question is: How can we make the process more effective for all parties involved?

1. Define what the conflict is really about.

2. Is this conflict based on facts or perceptions?

3. Identify shared concerns regarding the conflict.

4. Learn to listen actively by asking questions and reflecting on statements

5. Make it 'you and I against the issues' not 'you and I against each other'

6. Develop a sense of understanding and forgiveness.

7. Purify your heart

This method of 'mindful thinking' will give you a framework to solve conflict effectively and move on with your life. Give it a try!

Therina Kotze is a Staff Training Enneagram and Corporate Wellness Facilitator and Coach.

Find out more about our coaching and training options here, or contact us for more info and bookings.

All posts