1. Get involved in discussions
Often people who lack confidence avoid getting involved in discussions for fear of saying something the others might think is stupid. The truth is, however, that this is seldom the case - more often than not the others will appreciate the input and respect your contribution, which helps improve confidence immediately.
2. Remember good posture
People can tell when you're not feeling very confident. They can see it in the way you slouch in your chair, the way you slump your shoulders, and the way you walk without any real purpose. Alter their perception (and your own) by remembering to straighten your posture and slightly pick up the pace when walking.
3. Do some research
Nothing is quite as empowering as knowledge, and in much the same way that this article aims to help you feel more confident about being confident, researching topics you're unconfident about can really make all the difference.
4. Dress the part
We feel our best when we look our best, so make sure you put the effort in even when you don't feel like it (you'll thank yourself later).
5. Be nice, compliment people
Stop the negativity in your head before it has a chance to materialise as nasty remarks or passive-aggressive behaviour. Focusing on being nicer to people can help change your own thought patterns and result in a happier, more confident you.
Staff Training is a soft skills training provider. Call (021) 839 3021 for more info.